Kia ora, my name is Sarah Dickson.
I invite you to read about who I am and what I offer.
If you feel like I might be a good fit for you and you are ready to understand yourself and the challenges you have been facing, then please reach out to have a chat. I look forward to supporting you.

My counselling approach, at its core, is person-centred and relational. I believe my role is to create a safe, welcoming space and to support you to explore your thoughts, feelings, and behaviours. I draw on ACT (Acceptance and Commitment Therapy), mindfulness and somatic practices to offer a pluralistic approach that supports your wellbeing.
I have a special interest in maternal mental health, perinatal mental health and supporting women and birthing parents in parenthood. While these are the main passions, I also welcome anyone seeking counselling, no matter what stage of life you are in or what challenges you may be facing.
Individual face-to-face sessions are 50 minutes.
Sessions are priced at $120.
Payment is via an emailed invoice sent on the day of the appointment.
If you need to cancel, please let me know by call/text/email with 24 hours’ notice.
Invoices will be sent for the following: a $50 fee for late cancellations and $90 for ‘no shows’
There is no cancellation fee for clients with newborns.
Group & couples’ therapy are not currently unavailable.
